With back to school traditions for the kids comes back to school stress for parents. It’s important that you take some time for yourself during these busy seasons in life; create a little calm, and give yourself the peace of downtime. We put together our top picks for self care that will help to calm your mind, body, and spirit.


Spa Day

  • Minabella Beauty Resort | 366 N 114 Street | 402-999-0927
    Enjoy luxurious nail and spa services while indulging in a refreshing beverage from the drink service. With head-to-toe services available, treat yourself to a day full of pampering. Creative Hair Design Salon and Spa | 12025 Pacific Street | 402-330-5660
    With a full range of hair, skin, body, and nail care services, you will have a full mind and body relaxation experience. The spa is conveniently tucked away on the upper floor of the salon, keeping the quiet, peaceful retreat you are looking for.
  • Oasis Massage and Spa | 689 N 132nd Street | 402-964-2267
    Enjoy the authentic spa experience with options ranging from facials and massage to body polish and seaweed wraps. Relax, refresh, and revitalize your body with customized treatments in a luxurious spa environment.


Wellness Treatments

  • Awaken Integration | Structural Integration & Massage | Omaha, NE | 712-435-9432
    Connect to your mind, body, and soul as you allow your body to become free of the tension being held.
  • Jill Gosselin Esthetics | Facials & Hair Removal | 9819 S 168th Avenue Suite #14
    With an incredible selection of facials, it might be hard to pick just one. Enjoy facial massage along with scalp, hand and arm massages during your treatment for the most relaxing 90 minutes you’ve had in years. If you’re looking for red light therapy, check out the Deluxe Geneo Facial!
  • True Rest Float Spa | Float Therapy | 2522 S 171st Court | 402-991-9899
    Reduce your stress while letting your muscles and joints relax in the near-weightless floating environment. With 1,000 pounds of Epsom Salts, the water buoyancy will make you feel like you are floating on air.
  • West Omaha Cryotherapy | Cryotherapy | 302 N 168th Circle #201 | 402-934-9931
    Enjoy a range of therapies from whole-body cryotherapy and full body light therapy to infrared saunas and hyperbaric oxygen therapy. With such a unique mix, there’s something here for everyone with cutting edge wellness technology.